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Portugal's Top 10 Pastries

  • Writer: Micah
    Micah
  • Jun 15
  • 7 min read

Updated: Jun 19

Key Takeaways: Portugal's Top 10 Pastries

  • Pastel de Nata is #1: Lisbon's iconic custard tart, born in Belém.

  • Regional Specialties: Many pastries originate from specific towns (Sintra, Aveiro, Torres Vedras).

  • Convent Origins: Nuns & monks created many classics using egg yolks and sugar 59.

  • Best Spots Matter: Authentic locations offer the truest taste (e.g., Piriquita in Sintra).


Close-up of a golden-brown custard tart on a white plate, with a slightly crispy top. Background features blurred plates.

Number 10: Pastel de Feijão (Bean Tart)

Okay, bean tart? Sounds weird right? But trust me, this little round guy from Torres Vedras (north of Lisbon) is pure magic. Forget savory beans. Here, white beans get cooked down super soft with loads of sugar and ground almonds into this smooth, kinda marzipan-y paste. It's then tucked inside a delicate, crumbly shortcrust pastry shell. Usually dusted with powdered sugar so it looks like a little snowy hill. The taste? Sweet, nutty, really unique. You gotta try it with a tiny, strong coffee – the bitterness cuts the sugar perfectly. Best place? Confeitaria Nacional in Lisbon, they been doing it since like, forever (1829!) and they know their stuff 2. Or obviously, any good pastelaria in Torres Vedras itself. Don't knock it till you tried it!


Hand holding a round pastry topped with powdered sugar and yellow filling. Cobblestone background. Warm, appetizing appearance.

Number 9: Pão de Deus (God's Bread)

This one's everywhere for breakfast or a mid-morning snack. The name means "God's Bread," but it's actually kinda sinful! Imagine a soft, fluffy, slightly sweet brioche roll. Now, the magic bit: the top is completely covered in this moist, sticky mix of shredded coconut and sugar, sometimes bound with egg yolk so it gets golden and kinda jammy when baked. It’s like a coconut snowcap! Originated kinda all over, but northern Portugal, especially around Porto, sometimes adds a special touch – brushing the top with a syrup made with Port wine for extra shine and flavor 18. You can eat it plain (so good!) but locals often slice it open and stuff it with ham and cheese for that sweet-salty kick. Manteigaria in Lisbon does a solid one, but honestly, you’ll find great ones in almost any neighborhood bakery. Perfect with a galão (milky coffee).


Golden-brown croissant rests on "FARINA" printed paper. Background shows blurred similar baked goods. Warm, enticing mood.

Number 8: Croissant Brioche

Forget the flaky French kind! Portugal took the croissant shape and did its own thing. The Croissant Brioche is super popular, especially up north in Porto. It's denser, more bread-like, and brioche-y than its French cousin – think buttery, slightly sweet, and wonderfully doughy. Bright yellow inside usually. The defining Porto touch? After baking, they give it a generous glaze, and this ain't just sugar water. Nope, they often use a syrup that includes... Port wine! 1 Gives it a subtle richness and a beautiful shiny top. You can have it plain, which is delightful, or get it filled – custard, chocolate, or even make it savoury with ham and cheese inside. It’s a staple in pastelarias across Porto. Grab one fresh in the morning from any local spot near the Ribeira district with a coffee, watching the Douro river flow. Simple happiness.


Golden, flaky pastry with a glossy sheen, set on brown parchment paper, evoking a warm and inviting atmosphere.

Number 7: Queque (Portuguese Muffin)

Don't let the simple look fool ya. The Queque (pronounced "keh-keh," kinda like "cake") is the ultimate humble hero of Portuguese coffee breaks. Found in literally every pastelaria, looking like a small, domed muffin, often with pretty fluted paper edges. It’s dense but tender, buttery, with a subtle vanilla or lemon flavour. Sometimes you find versions with walnuts mixed in. They ain't fancy, they ain't trying to win beauty contests, but they are deeply comforting and reliable 2. Texture's more like a pound cake than a light n' airy American muffin. Best enjoyed warm, ripped apart and maybe dunked into a milky coffee (meia de leite) or a galão. Padaria Portuguesa chain does them perfectly all over Lisbon, but seriously, any local spot will have good ones. It’s the everyday pastry people actually eat all the time.


Sugary muffin on lace doily, white plate. Stacked cups with gold patterns, white flowers in background. Text: "PÃO DE ARROZ."

Number 6: Bolo de Arroz (Rice Muffin)

Spotting this one's easy – it usually comes wrapped in paper shouting "Bolo de Arroz!" It’s another super common breakfast or snack muffin. Despite the name "rice cake," it’s not light or healthy! It’s made with some rice flour (giving it a unique, slightly gritty-but-pleasant texture reminiscent of sweet cornbread) and wheat flour 12. What makes it special is its texture: super moist and tender inside, often with a lovely lemony hint, and crowned with a slightly crispy, caramelized sugary top that cracks when you bite. It’s surprisingly rich. You find them everywhere. Manteigaria (besides their natas) does a great one, warm from the oven. Perfect grab n' go fuel before exploring, say, the Belém district or hopping on a tram. Just don't expect it to be diet food!


Golden pastries on a white plate dusted with powdered sugar, set against a soft white background, creating a cozy and inviting mood.

Number 5: Travesseiro de Sintra (Sintra Pillow)

Heading to the magical town of Sintra? You MUST try a Travesseiro. The name means "pillow," and that’s exactly what it looks like – a long, puffy pastry pillow. Originated right there in Sintra, specifically at Casa Piriquita, way back in the 1940s 24. It’s made from super thin, flaky puff pastry, like, shatteringly crisp, rolled around a secret-recipe filling. We know it involves almonds, egg yolks, and sugar, cooked into this creamy, fragrant paste. The outside gets dusted with sugar too, making it extra crunchy. Eating one is messy (sugar goes everywhere!), but oh so worth it. It’s sweet, nutty, cinnamon-y, and the texture combo is unreal. You can find them elsewhere now, but nothing beats getting one warm from Piriquita in Sintra itself. Pair it with a coffee after climbing up to the Pena Palace, feels like a reward.


A slice of  jesuita held by tongs on patterned paper with blue text and designs. The setting is neutral, highlighting the pastries texture.

Number 4: Jesuíta

This eye-catching pastry is a triangular puff pastry slice, filled with a rich, smooth cinnamon-infused egg yolk cream. The top is usually covered in a hard white icing glaze (like fondant) or sometimes a layer of egg jam (doce de ovos) or even frosted with almonds and powdered sugar 12. Its name ("Jesuit") comes from its shape supposedly resembling the hats worn by Jesuit priests. Story goes a Spanish pastry chef brought the idea to Confeitaria Moura in Santo Tirso (near Porto) over a century ago 2. The Porto region, especially Santo Tirso, is its true home. Confeitaria Moura is still the iconic spot to try an authentic, gloriously messy one. It’s very sweet, rich, and that cinnamon cream is divine. A proper northern treat. Look for it in pastelarias around Porto too, often near sights like the São Bento station.


ovos moles desserts with egg  filling on a white plate, resting on a marble surface. The atmosphere is appetizing.

Number 3: Ovos Moles de Aveiro

These are pure artistry from the coastal city of Aveiro (often called Portugal's Venice). Protected by the EU – meaning authentic ones only come from Aveiro! 2. Born in convents centuries ago, using leftover egg yolks and sugar. The magic? The filling is a heavenly smooth, sweet paste made just from egg yolks and sugar. It’s then encased in the thinnest, most delicate edible wafers – the same kind used for Catholic communion. But the coolest part? They shape them like shells, fish, barrels (nod to Aveiro's salt harvesting boats), or clams! Eating one feels like biting into sweet, creamy sea treasure. Confeitaria Peixinho, operating since 1856, is the historic place to get them 2. They look beautiful and taste even better – intensely eggy and sweet. A must-buy souvenir if you visit Aveiro.


A partially eaten pastry covered in white powdered sugar rests on paper with faint green text, set against a sunlit surface.

Number 2: Queijada

Don't think New York cheesecake! Queijada is a small, traditional Portuguese pastry focused on cheese, but it varies wildly. The most famous kind comes from Sintra – little domed tarts with a thin pastry shell filled with a slightly grainy, fresh cheese mixture (often using requeijão or similar cottage cheese) flavored simply with sugar and cinnamon 14. They’re light and delicious. But "queijada" just means "little cheese thing," so you find versions all over: with carrot in Óbidos, orange, milk, or loaded with coconut or almonds elsewhere 1. The Sintra ones are iconic, and again, Casa Piriquita is the legendary spot (they actually got famous with Queijadas before the Travesseiro!). Grab a box when in Sintra. Other regions have their own stars – like Queijadas de Vila Franca or Queijadinhas from the Azores. It’s a cheesy exploration!




Plate of six custard tarts labeled "Pastéis de Belém," surrounded by glasses of orange juice on a table. Bright and inviting setting.

And the Number 1 Pastry in Portugal Is... Pastel de Nata!

No surprise, right? But seriously, it deserves the crown. The Pastel de Nata (plural: Pastéis de Nata) is Portugal's edible icon. Born in the early 19th century by resourceful monks at Lisbon's Jerónimos Monastery in Belém. They used leftover egg yolks (whites starched clothes!) to create magic: a crisp, multi-layered puff pastry cup holding a luscious, slightly caramelized custard made from cream, sugar, egg yolks, and often a hint of lemon or cinnamon 257. The top should be beautifully blistered by a super hot oven. Eat it warm, sprinkled with cinnamon and powdered sugar. The most famous place is Pastéis de Belém – they use the original, secret monks' recipe! Expect crowds, but it's historic. For many locals, Manteigaria (Chiado, Time Out Market) makes an equally divine, perhaps even better version, often with shorter lines 26. You find them everywhere in Portugal, from gas stations to fancy cafes. But trying one fresh and warm in Belém, maybe after visiting the monastery or the Belém Tower, is a pilgrimage every food lover must make. It’s simple perfection. Explore Belém's treasures beyond the tower.



Frequently Asked Questions About Portuguese Pastries

  1. Is Pastel de Nata the ONLY famous Portuguese pastry? No way! It's the superstar, but Portugal has a huge variety of amazing regional pastries, like the ones on this list. Explore beyond the nata!

  2. Why are Portuguese pastries so often so sweet? History! Convents used huge amounts of sugar and egg yolks. They're meant to be balanced by strong, bitter Portuguese coffee 18.

  3. Where's the absolute best place to try Pastel de Nata? You have two top contenders: Pastéis de Belém (for the historic original recipe) and Manteigaria (many locals prefer its custard/pastry balance, often fresher/faster) 26. Both in Lisbon.

  4. I'm going to Sintra. What pastry MUST I try? Definitely the Travesseiro (pillow pastry) from Casa Piriquita. Their Queijadas de Sintra (cheese tarts) are also iconic 24. Plan your Sintra trip.

  5. Are there good gluten-free Portuguese pastries? Options are limited due to wheat flour use. However, Ouriços (Ericeira hedgehog cakes) are often made with just almond flour, sugar, eggs, citrus 4. Almond Tarts (Tarte de Amêndoa) might be options too – always ask! Bolo de Arroz uses rice flour but also wheat flour, so not GF.

  6. What's a typical Portuguese breakfast pastry? Pão de Deus (coconut bun), Croissant Brioche, Bolo de Arroz (rice muffin), or a simple Queque (muffin) are super common morning picks, often with coffee.

  7. How much do Portuguese pastries usually cost? Very affordable! Typically between €1.00 to €2.50 each in a pastelaria. Fancy spots or famous locations (like Belém) might charge slightly more.

  8. What's the story behind all the egg yolks? It started in convents and monasteries centuries ago. Nuns used egg whites to starch their laundry habits, leaving tons of yolks. They got creative with sugar, inventing many "Doces Conventuais" (Conventual Sweets) like natas, ovos moles, and many others 59. Learn about Jerónimos Monastery history.

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